There are many building blocks needed for being a complete badminton player.
Basic building blocks, badminton specific building blocks, and general physical/mental building blocks are all needed to reach your best level.
Basic building blocks:
Using your Grit
Badminton specific building blocks:
Developing Technical Skills – Technical Abilities for Movement and Hitting
Developing Understanding – Tactics
Physical and mental building blocks:
Developing Physical State – Body
Improving Way of Thinking – Mental Strength
Choosing Way of Living – Lifestyle
Actually nothing revolutionary, but the same six performance factors layed out by Badminton World Federation, see BWF Level 1, and Level 2, Coach Education Course for background and more objective information. Those you can read and download from: BWF Education Website
@ BadmintonGrit.se we give you our view on things. Not the truth, but the way we see it!
More in-depth information to be added soon, some thoughts and ideas about all the above building blocks.
See Reference List for references and origin of some knowledge that this website is based on or influenced by. If you want to read more and to read the sources, this is not complete yet.